Body Weight Chart 03

Body Weight Chart 03



The other day I​ was curious .​
People have been telling me my whole life that I'm slim .​
Now,​ I've always taken this in​ a​ somewhat negative way .​
Sure,​ it's great to​ be slim,​ but no man wants to​ be skinny .​
It was high time I​ did a​ little research .​
All I​ needed for the​ task was my trust laptop computer .​
I​ immediately hopped online and searched for a​ body weight chart .​
These tell how much people should weigh .​
It's generalized of​ course .​
It's based on​ an​ average and it​ doesn't apply to​ folks who are left-handed .​
Okay,​ I​ actually just made up the​ left-handed thing .​
As far as​ I​ know,​ it​ does apply to​ all human beings .​
Do you currently know what your ideal body weight should consist of?
When it​ comes to​ our weight,​ far too many people are sensitive .​
If you don't want anyone to​ know your weight,​ you're probably overweight,​ or​ at​ least think you are .​
It's time you broke out the​ body weight chart .​
It'll take you two seconds if​ you get online like I​ did .​
These contemporary and regularly updated charts are separated by gender .​
So if​ you're a​ woman,​ do not pay any attention to​ the​ male body weight chart and vice versa .​
Once you're on​ the​ body weight chart that applies to​ your gender,​ scroll down to​ your height and age group .​
These both always play a​ part .​
Even though I​ don't necessarily agree with the​ age group stuff .​
Being older is​ no excuse for being fatter if​ you ask me .​
a​ 50 year old can exercise just like a​ 25 year old .​
As long as​ they eat right and put some effort into it,​ they should be golden .​
Anyway,​ back to​ the​ body weight chart .​
There is​ a​ range in​ which your personal weight should fall .​
It runs from a​ minimum weight to​ a​ maximum healthy weight .​
Yours will probably fall somewhere in​ between .​
Mine fell about dead-center in​ the​ middle .​
Muscle is​ something to​ take into consideration if​ you're referring to​ a​ body weight chart .​
Obviously muscle weighs more than fat .​
If you're an​ avid weight lifter with 20 inch biceps,​ you're not in​ the​ normal male category .​
The average male has 13 inch biceps .​
Get the​ picture? Be open-minded when you refer to​ a​ body weight chart .​
It's only an​ average folks,​ and will not apply to​ everyone the​ same!




Related Articles:




Powered by Blogger.