Best Prevention And Treatment For Dry Skin

Best Prevention And Treatment For Dry Skin

Best Prevention and​ Treatment For Dry Skin
Dry skin,​ or​ xerosis,​ is​ a​ skin type usually marked by firm texture and​ parched skin. ​
This type is​ especially noticeable during winter,​ when one turns to​ indoor heaters due to​ the​ cold weather and​ dry air or​ low humidity. ​
Signs of​ dry skin usually appear as​ pink spots on​ the​ face,​ arms and​ legs. ​
These small spots can grow into painful patches that later flake and​ become itchy if ​ left untreated. ​
The shin and​ the​ abdomen,​ particularly the​ sides,​ are also frequent dry spots. ​
Eczema and​ other types of​ dermatitis could also emerge without the​ appropriate treatment. ​
The condition may also be genetically inherited. ​
The normal skin changes accompanying aging also tend to​ make elderly people have dry skin problems.
1. ​
Moisturize Regularly
The irritation and​ dryness can be relieved by using a​ moisturizing cleanser and​ the​ frequent application of​ oilbased lotions or​ creams,​ particularly before the​ affected individual sleeps. ​
Experts also suggest less and​ shorter baths and​ showers of​ about 510 minutes to​ maintain skin hydration. ​
Lukewarm water is​ also considered more beneficial than hot water baths and​ showers. ​
Mild soaps are also preferred for the​ face,​ along with moisturizing lotions for the​ whole body following a​ bath and​ prior to​ bedtime. ​
Rehydration will also benefit from high levels of​ water and​ fruit consumption.
2. ​
Skin Disorders
Scaling or​ flaking skin can be syptomatic of​ dermatitis. ​
One type is​ seborrheic dermatits,​ which is​ characterized by red,​ itchy rashes on​ diferent body parts,​ particularly areas with many oil glands. ​
This scaly rash can be found on​ the​ nose,​ the​ scalp and​ eyebrows. ​
Another type is​ allergic contact dermatitis,​ which is​ the​ result of​ an immune reaction in​ contact between the​ skin and​ poison ivy or​ similar substances. ​
Some individuals also experience eczema,​ or​ atopic dermatitis,​ if ​ it​ is​ common in​ the​ family; or​ athletes foot,​ a​ fungal infection affecting soles of​ the​ feet.
3. ​
Cleanse Your Skin
A key factor in​ basic skin care is​ knowing ones skin type,​ as​ this will determine the​ approach and​ the​ products one will use. ​
Individuals will have either dry,​ normal/combination,​ sensitive or​ oily skin. ​
a​ basic skin care routine will always include cleansing. ​
Since skin types vary across individuals,​ people should look for a​ cleanser that their skin responds to. ​
Most experts discourage the​ use of​ soap to​ cleanse the​ face,​ with some specifying soap only for cleansing from the​ neck to​ the​ feet. ​
Cleansers are made up of​ water,​ oil and​ surfactants that combine to​ dissolve facial oil and​ dirt,​ remove makeup and​ wash all these excesses away from the​ face. ​
Care should be taken to​ use only the​ appropriate mix to​ avoid clogging skin pores or​ drying the​ skin. ​

4. ​
Exfoliate,​ Exfoliate,​ Exfoliate
Many experts advise the​ routine at ​ night,​ with only lukewarm water used to​ wash the​ face in​ the​ morning. ​
However,​ use of​ a​ moisturizer before bedtime will make cleansing also necessary in​ the​ morning. ​
Individuals are advised to​ use warm water to​ start washing,​ as​ this would unclog pores and​ loosen dirt. ​
After a​ cleanser is​ used,​ rinsing off using cool water will tighten or​ close the​ pores. ​
Exfoliating is​ another step many specialists advise to​ treat or​ prevent dry skin. ​
Stanford University clinical assistant professor Katie Rodan advises that individuals exfoliate on​ a​ daily basis. ​
This will augment natural replenishment of​ the​ skin the​ removal of​ dead skin cells to​ give way to​ new cells and​ improve moisture retention,​ giving one fresher and​ youngerlooking skin. ​
Individuals with dry or​ sensitive skin should exfoliate up to​ two times a​ week,​ and​ increase the​ frequency during the​ summer and​ hot months,​ when sweat makes dead skin cells stick together and​ delays their removal. ​
For those with sundamaged skin,​ hydroxies may have to​ be used as​ deep exfoliants. ​
Toners are not requirement,​ as​ the​ removal of​ dirt,​ makeup and​ oil can already be done using a​ cleanser. ​

5. ​
Sun Damage
Moisturizers and​ sunscreens are also crucial parts of​ a​ regular skin care routine. ​
Some experts advise separate moisturizers for night and​ daytime,​ when the​ product should ideally offer UV protection. ​
Sunscreens should not be applied with moisturizers at ​ night,​ as​ this could actually worsen dry skin conditions. ​
a​ good sunscreen should have zinc oxide,​ titanium dioxide or​ avobenzene as​ an active ingredient. ​
In addition to​ dry skin prevention,​ the​ following tips can be adopted by individuals at ​ home to​ address the​ condition
Applying petroleum jelly and​ wearing cotton gloves prior to​ sleeping works well for individuals with extremely dry hands
Lotions can also be used on​ nails if ​ they pose problems of​ brittleness and​ dryness
To prevent scratching itchy,​ dry skin,​ one can try oatmeal baths,​ a​ nonprescription treatment such as​ 1% hyrocortisone cream,​ and​ using gloves or​ keeping nails short

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