Avocado Great For Skin Care

Avocado Great For Skin Care



Avocado Great For Skin Care
Avocado is​ also known as​ Alligator Pear originated in​ southern Mexico. ​
it​ has become a​ useful ingredient for our daily skin care routine. ​
it​ is​ rich in​ fat as​ well as​ protein. ​
These fats are monounsaturated which is​ good for a​ healthy heart. ​
The provision of​ vitamin E in​ avocado helps the​ heart to​ remain fit. ​
it​ is​ also known to​ supply 60% more potassium in​ comparison to​ banana.
It is​ also rich in​ fiber,​ foliate folic acid,​ vitamin B6,​ iron,​ copper and​ magnesium. ​
Other than applying avocado on​ your skin,​ consuming it​ in​ salad form can also be beneficial for your skin. ​
Avocado contains vitamins like A,​ D,​ and​ E which has penetrating qualities to​ improve your skin. ​
Avocado oil is​ also very useful for skin care. ​
The oil is​ useful to​ remove any sun damage or​ age spots. ​
it​ also softens the​ skin and​ provides a​ moisturizing effect and​ can do wonders on​ damaged,​ undernourished and​ dehydrated skin.
Simple Recipes for Skin Care
Puffed Eyes
Cut avocado into slices and​ place it​ under each eye and​ relax with it​ for next 20 minutes. ​
The changes would be remarkable.
Eye Cream
Make an eye cream by mixing 5 drops of​ almond oil in​ 3 ripe slices of​ avocado. ​
Blend this mixture and​ dab it​ around your eyes. ​
Keep it​ for five minutes then rinse.
Another method of​ making the​ eye cream is​ by using 1/4 cup avocado oil with 1/4 cup aloe vera gel. ​
You could also use apricot kernel,​ grape seed or​ sesame oil.
Facial Mask
This facial mask is​ useful for dry skin. ​
Mash half avocado and​ apply it​ leisurely on​ your face. ​
Keep it​ for 15 minutes and​ then rinse it​ off with warm water.
Make a​ paste of​ ½ ripe avocado mixed with 1 tsp vegetable oil. ​
Apply this paste on​ a​ washed and​ clean face. ​
Leave it​ for 15 to​ 20 minutes. ​
Rinse it​ with warm water. ​
This masque is​ very good for dry skin.
Smooth and​ Beautiful Hands
Make a​ paste by mixing 1/4 peeled & smashed avocado,​ 1 egg white,​ 2 tbsp. ​
oatmeal and​ 1 tsp lemon juice. ​
Apply this paste on​ your hand and​ leave it​ for 20 minutes. ​
Rinse it​ with warm water and​ pat it​ dry. ​
You would be thrilled by the​ results by using it​ regularly.
Facial Scrub
You would need 2 tbsp. ​
flax seeds,​ 1/2 mashed banana and​ 1/2 avocado peel. ​
Use a​ small bowl to​ mix flax seeds and​ banana. ​
Scoop the​ banana and​ flax seed by using avocado peel. ​
Massage this scoop on​ your face in​ circular motion,​ slowly and​ gently. ​
Rinse it​ with warm water.
Warning the​ reader of​ this article should exercise all precautions while following instructions on​ the​ recipes from this article. ​
Avoid using any of​ these products if ​ you are allergic to​ it. ​
The responsibility lies with the​ reader and​ not with the​ site or​ the​ writer.




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