Aromatherapy The Scent Through Your Skin

Aromatherapy The Scent Through Your Skin



Scents play a​ big role in​ our lives. Some fragrances may recall memories or​ transmit sensations. Who has not felt better after going to​ sauna with eucalyptus smell? or​ associated flowers` scents to​ the​ feelings of​ calm and peace? Aromatherapy took advantage of​ this basic human instinct to​ treat diseases,​ provide well being,​ skin care and relaxation. it​ can be defined as​ the​ therapeutic use of​ essential oils for prevention and/or auxiliary treatment of​ physical,​ psychological and energetic problems.

The true Aromatherapy consists on​ the​ therapeutic application of​ 100% essential oils in​ baths,​ massages,​ compresses,​ diffusions,​ internal use,​ etc. Before being used,​ the​ essential oils are frequently dissolved in​ neutral lotions such as​ vegetal oils,​ cereal water or​ cereal alcohol. This preserves chemical properties and chemical/physical activity in​ the​ human body.

According to​ "The Illustrated Encyclopedia of​ Essential Oils",​ the​ favored technique of​ aroma therapists is​ the​ massage,​ because it​ ensures that the​ oils are absorbed in​ the​ skin and into the​ blood stream. On this method,​ the​ essence is​ diluted into base oil (jojoba,​ avocado,​ peanut,​ soy,​ peach kernel oil,​ etc). Another book,​ "Aromatherapy: Healing for the​ Body & Soul",​ emphasizes the​ importance of​ rubbing the​ oil in​ the​ skin. the​ author,​ Kathi Keville,​ claims that the​ human touch warms the​ body,​ relieves stress,​ relaxes and encourages deep breathing.

Benefits
Aromatherapy is​ known for bringing well-being and stress relieve to​ people,​ but this is​ only one of​ its possible benefits. This therapy can affect the​ body chemistry; the​ emotions and attitudes; and the​ ability of​ the​ body to​ function. the​ book "Aroma Therapy: Healing for the​ body and soul" cites a​ wide range of​ therapeutical uses for Aromatherapy:

- Reduction of​ pain,​ inflammations and spasms;
- Stimulation of​ the​ immune system,​ hormone production and blood circulation;
- Skin infections;
- Heal of​ respiratory and digestive problems;
- Emotional problems,​ like depression and panic.

Precautions
Some essential oils,​ like camphor,​ thuja and red thyme,​ can cause damage to​ the​ patients due to​ their high toxicity levels,​ which can cause severe dermal irritation. Essential oils should not be applied directly at​ the​ skin; they should be diluted in​ a​ carrier oil or​ cream. it​ is​ also suggested to​ do a​ patch test on​ the​ skin before using the​ essential oil,​ because some people can be very sensitive or​ have allergic reactions. Some oils,​ like the​ lemon and the​ verbena,​ when exposed to​ the​ sun,​ may cause spots.

The "Illustrated Encyclopedia of​ Essential Oils" warns that pregnant patients or​ the​ ones who have diabetes,​ high blood pressure and epilepsy can not be massaged with some essential oils. it​ is​ recommended that they inform the​ therapist about their condition. it​ also adverts that essential oils should not be used at​ home to​ treat serious medical or​ psychological problems.

Oils properties
The oils have different properties. Some of​ the​ most common essential oils are:

· Calming - chamomile,​ lavender,​ geranium;
· Uplifting - ylang ylang,​ clary sage,​ rose,​ neroli,​ lemon,​ fennel;
· Energizing - rosemary,​ thyme (white),​ grapefruit,​ cinnamon;
· Cleansing - rosemary,​ tea tree,​ lavender; frankincense;
· Decongesting - eucalyptus,​ pine,​ tea tree,​ peppermint;

Profession
Although nowadays Aromatherapy has become a​ widespread practice around the​ world,​ it​ is​ still considered a​ complementary medicine in​ the​ majority of​ the​ countries. in​ France,​ Aromatherapy is​ part of​ the​ formal education in​ Medical schools. During history,​ medicinal and aromatic plants were used to​ purify and scent places,​ scare away evil spirits,​ treat skin and other physical disorders as​ in​ the​ use of​ infusions,​ in​ the​ mummification process in​ ancient Egypt and Roman baths.

According to​ the​ National Association for Holistic Aromatherapy (NAHA),​ the​ organization that promotes and supports the​ practice of​ this method,​ there is​ no licensure or​ laws for Aromatherapy in​ the​ US. NAHA determined that to​ become an​ aroma therapist is​ necessary to​ be graduated in​ a​ course of​ at​ least 200 hours. Some professionals incorporate the​ training of​ this technique with their licensed work. it​ is​ the​ case of​ many massage therapists,​ acupuncturists,​ doctors and nurses.




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