Are Prenatal Vitamins Really Necessary

Are Prenatal Vitamins Really Necessary?
One of​ the​ first things that happens when a​ woman visits a​ doctor either in​ a​ visit to​ discuss becoming pregnant or​ the​ first visit after becoming pregnant is​ that she will receive a​ prescription for prenatal vitamins. it​ is​ such a​ common occurrence that most women dont give it​ a​ second thought. Vitamin supplementation is​ generally a​ debatable topic,​ but medical doctors agree that it​ is​ imperative for women who are pregnant. Consider the​ last time you had a​ nasty cold,​ for example. it​ is​ probably the​ case that your doctor did not prescribe that you take high doses of​ vitamin C as​ a​ treatment method.
Quite often,​ doctors are reluctant to​ prescribe vitamins for any health condition. So,​ why is​ it​ that they dont hesitate to​ prescribe prenatal vitamins? Quite simply,​ pregnancy means that a​ woman has to​ consume enough nutrients for two lives more if​ multiple births are expected.
If people in​ general dont consume sufficient vitamins,​ it​ only makes sense that women would have a​ huge deficit of​ nutrients if​ they were to​ become pregnant. Not all prenatal vitamins are the​ same. While a​ woman will need sufficient amounts of​ all essential vitamins and minerals,​ the​ most important to​ a​ baby are folic acid and calcium. Folic acid is​ a​ B vitamin that is​ essential to​ prevent birth defects,​ especially those of​ the​ spinal cord and brain. a​ pregnant woman needs extra calcium so that the​ babys teeth and bones can grow healthy and strong. the​ additional supply of​ calcium prevents the​ baby from the​ baby having to​ draw calcium from the​ mothers bone.
Of course,​ every woman has different needs. if​ you are a​ vegetarian,​ have a​ low tolerance for certain foods,​ or​ are on​ a​ restricted diet for health reasons,​ prenatal vitamins can provide you and your baby the​ nutrients you need that would otherwise not obtain. the​ exact vitamins you need is​ a​ determination that your doctor will make. Some women neglect to​ take prenatal vitamins and attempt to​ use a​ multivitamin instead. This is​ not a​ good idea since multivitamins rarely contain the​ additional nutrients that a​ woman needs when she is​ pregnant.
Why not check out our nutrition guide at​ http//www. nutritionalsupplementguides. com/nutebook. html
and also what supplement we​ personally use for our nutrition needs at​ http//www. nutritionalsupplementguides. com/whatweuse. html

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