All Natural Skin Care

All Natural Skin Care



All Natural Skin Care

Have you ever thought about how healthy the​ food is​ that you are eating as​ well as​ serving to​ your family? More people are taking extra care in​ making sure that they are eating more foods that are natural. ​
The closer a​ food is​ to​ its natural state the​ better it​ is​ for you. ​
The more prepared it​ is​ the​ greater the​ chance that there are preservatives,​ additives and​ artificial ingredients involved. ​
There are many people that feel that the​ increases in​ allergies as​ well as​ attention issues for our children are caused by the​ preservatives and​ additives that are part of​ processed foods. ​
Whenever possible buy fresh foods and​ make them at ​ home so you know the​ quality of​ what you are eating and​ serving.
It is​ also important for good health to​ take care of​ our skin. ​
Our skin is​ the​ largest organ that we​ have. ​
it​ helps protect the​ rest of​ our organs,​ so it​ is​ worth our time to​ take good care of​ it. ​
as​ with the​ food we​ put into our bodies it​ is​ a​ good idea to​ use all natural skin care. ​
it​ is​ important to​ remember that the​ products that you place on​ your largest organ seep in​ and​ linger for many hours. ​
if ​ you have an allergic reaction by ingesting certain things,​ you will have the​ same reaction by applying it​ to​ your skin. ​
By using all natural skin care products the​ possibility of​ breaking out in​ rashes is​ less likely to​ happen. ​
One of​ my favorite all natural skin care regiments is​ to​ soak for twenty minutes in​ Epsom salts and​ warm water. ​
The Epsom salts helps to​ draw out any toxins that are in​ the​ skin. ​
We all have toxins at ​ different levels in​ our skin from the​ pollutions that we​ face on​ a​ daily basis in​ the​ air and​ in​ the​ environment. ​
The soaking also helps relax muscles. ​
I ​ like to​ add natural lavender to​ the​ water also to​ fill the​ room with the​ relaxing fragrance. ​
Once you are done soaking your skin is​ very receptive to​ what ever you put on​ it. ​
After a​ nice soaking I ​ like to​ put on​ an all natural skin care product with aloe in​ it​ that helps sooth the​ skin even more. ​
You will find that your skin feels nicer and​ has a​ healthier glow to​ it​ after the​ bath. ​
I ​ try to​ do this at ​ least twice a​ month for the​ health of​ my skin.
The other thing that we​ must do is​ to​ make sure that we​ wear sun screen whenever we​ are exposed to​ the​ sun. ​
I ​ use a​ facial lotion that has a​ sunscreen in​ it​ and​ also use a​ foundation that has sun protection. ​
it​ only takes a​ few minutes of​ exposure to​ create a​ burn. ​
it​ is​ important to​ remember sunscreen in​ the​ winter time also. ​
In the​ winter the​ sun’s glare off the​ snow can cause burning to​ happen very quickly.




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