5 Holiday Survival Tips For Retirees

5 Holiday Survival Tips For Retirees

The holiday season can be exciting and​ fun, but it​ can also be exhausting or​ lonely for​ some. Retirees need to​ keep in​ mind some simple but helpful tips for​ making the​ season more enjoyable and​ less stressful.

1.Keep your focus on the​ reason for​ the​ season. the​ holiday season – no matter what your religious faith – is​ a​ time of​ celebration and​ spiritual refreshment. the​ beginning of​ a​ new year can be a​ time of​ new commitments, new beginnings and​ new opportunities. the​ season offers a​ reminder and​ a​ chance to​ reorder our priorities and​ make the​ most of​ each day. Adjusting our perspective in​ light of​ spiritual teachings can bring brightness and​ hope into our daily lives throughout the​ coming year.

2.Pace yourself. Many people arrive at​ the​ actual holiday too exhausted from preparations to​ actually enjoy the​ day. Many people find it​ helpful to​ limit the​ amount of​ time and​ energy spent on any part of​ the​ preparations for​ the​ holiday at​ a​ given time. Some people structure their days to​ shop for​ two hours, then rest for​ one hour, and​ then do another task. it​ is​ also important to​ pace yourself in​ terms of​ activities and​ events. Sometimes, what we need most is​ control over our time and​ activities. if​ you are becoming overwhelmed by the​ array of​ events and​ activities and​ you find that your schedule is​ filling rapidly, you might do well to​ make some choices. Limiting your activities to​ the​ most important events might help you pace yourself and​ prevent the​ exhaustion that can drain the​ fun from everything.

3.Don’t be alone unless you want to​ be. the​ holiday season can be very sad and​ depressing for​ those who find themselves alone. if​ you don’t have family or​ friends nearby with whom you plan to​ spend part of​ the​ holiday, you can still spend the​ day with others. Check in​ your community for​ gatherings of​ others who would otherwise be alone. or​ – better yet – find a​ community opportunity to​ help others on the​ holiday. Most communities have programs that offer meals to​ the​ homeless and​ needy. You can be with others and​ feel wonderful about the​ way you spend the​ day by volunteering to​ help with preparation and​ serving of​ the​ meals.

4.Don’t lose sight of​ the​ budget. Overspending during the​ holidays is​ very easy. But it​ can create a​ lot of​ stress in​ January when the​ bills start to​ arrive. it​ is​ so much fun making purchases of​ gifts for​ children and​ grandchildren that the​ budget can easily be forgotten. Be honest and​ realistic about what you can afford to​ spend on gifts and​ entertaining. Then stick to​ the​ budget. Keep in​ mind that a​ modestly-priced gift that fits the​ recipient can mean more than the​ most expensive new thing available. Some families manage spending by setting clear limits on the​ cost of​ gifts for​ the​ adults in​ the​ family. This allows them to​ spend more on the​ younger children. Be creative in​ thinking about holiday spending and​ try to​ keep your focus on the​ right gift for​ each individual rather than the​ most expensive.

5.Don’t lose sight of​ your dietary needs. Many of​ us have special dietary needs as​ we grow older. Whether we are just eating smart or​ we are watching sugars, fats and​ cholesterol, many of​ us need to​ maintain a​ healthy diet – even during the​ holidays. in​ most cases, it​ is​ okay to​ splurge a​ bit at​ a​ holiday dinner or​ party if​ we adjust our diets during the​ rest of​ the​ day to​ keep our overall diet within bounds. Remember that making yourself sick by ignoring your dietary needs will not make the​ holiday more enjoyable for​ you or​ those around you.

I hope these very practical tips will help you get the​ greatest possible enjoyment and​ renewal from the​ holiday season. By keeping things in​ perspective and​ monitoring spending and​ diet, you will probably enjoy the​ holidays more. Pacing yourself and​ keeping a​ view to​ the​ meaning of​ the​ season in​ your belief system will help you avoid exhaustion and​ renew yourself as​ the​ New Year begins.

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