Self Motivation Secrets

Self Motivation Secrets

We all have a​ lack of​ self motivation at​ times. We can learn a​ hundred ways to​ improve our lives, but then hesitate to​ act. Something less important catches our attention, or​ we just don't feel like doing what we need to​ do. Even a​ person who is​ normally highly motivated can sometimes have a​ hard time getting started on an​ important task.

Is there a​ solution? There are probably dozens of​ them. Below are six of​ the​ best self motivation techniques that consistently work when used. Try them all, but if​ you find even one or​ two here that work for​ you, you'll be on your way.

Self Motivation Techniques That Work

1. Talk to​ get motivated. One of​ my favorite ways to​ create energy and​ motivation is​ to​ talk. Once I tell my wife about the​ article I'm going to​ write, I'm out of​ my slump and​ back at​ the​ keyboard. for​ less inspiring tasks, talk about the​ larger goals it​ will help you achieve.

2. Stimulate your desire. Seeing their potential future motivates many to​ sign up for​ get-rich-quick plans. the​ really good salesmen can put you in​ your imagined dream home in​ minutes, and​ make you feel motivated to​ do anything to​ make it​ real. Learn to​ be your own salesman.

3. Stimulate your pain. One Neuro-Linguistic Programming technique is​ to​ mentally link pain with not acting. it​ is​ like when finally stop hitting that snooze button on the​ alarm, and​ get up because you think you might lose your job. Just imagine any bad consequences that may occur if​ you don't do what you need to​ do.

4. Find a​ true interest. if​ you have no interest in​ what you are doing, it​ might mean you need to​ do something else. if​ it's just a​ task you dislike, but it​ needs to​ be done, relate it​ clearly in​ your mind to​ the​ greater goal. I don't like to​ drive, but I don't have a​ motivation problem when I'm driving to​ the​ mountains for​ a​ vacation.

5. Boost your energy. You need energy for​ self motivation. Coffee may help for​ a​ while, if​ caffeine doesn't create other problems for​ you. Exercising and​ sleeping well help too. Yo should also watch out for​ sugary foods. the​ "sugar blues"kill motivation. Once you find energy boosters that work for​ you, make a​ list and​ keep it​ handy for​ future use.

6. Take any small step. I've found if​ I commit to​ raking up one bag of​ leaves, I soon want to​ finish all the​ yard work. Taking any small step towards your goals is​ a​ great self motivation technique. to​ make this even easier, break larger goals down into small steps.

Motivation techniques really do work, but don't ask me how to​ get motivated to​ use them. in​ any case, you were motivated enough to​ read this far, so you'll be fine. Oh, and​ humor is​ number seven. a​ good laugh can overcome that feeling of​ being overwhelmed that sucks away self motivation.

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